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Tell us about your training
Complete a short fitness interview covering weekly mileage, recent races, schedule preferences, and the constraints that shape your week.
Marathon training, structured for race day
PacePlan
AI-powered marathon training, delivered to your Garmin watch
Answer a few questions about your fitness. Get a personalised 16-20 week marathon plan with structured workouts, pace targets, and race-day strategy - synced directly to your Garmin device.
How it works
From fitness interview to race-ready workouts.
PacePlan turns your current training, schedule, and goal time into a focused marathon build with the detail runners expect from a serious coach.
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Get your personalised plan
AI generates a structured plan with intervals, tempo runs, long runs, and race-specific workouts tailored to your goal time.
3
Run it on your Garmin
Your plan syncs to your Garmin Connect calendar and appears on your device on the right day, ready to run.
Features
Training detail that belongs on your wrist.
Every session is generated with practical execution in mind: specific paces, structured steps, and feedback from your real training history.
Personalised pace targets
Computed from your goal time across easy, tempo, interval, and marathon pace sessions.
Structured workouts
Warmup, interval, recovery, and cooldown steps, not vague instructions like run 10km.
Race simulation week
A half marathon dress rehearsal three weeks before race day to sharpen pacing and confidence.
Strava integration
Your real training history informs the plan, helping the build match how you already run.
Planned vs actual tracking
See how completed runs match the plan and where consistency is building toward race day.
Who it's for
Built for runners who want structure without guesswork.
PacePlan is for athletes who take the marathon seriously, but need training that fits around real life and lands cleanly on the device they already use.
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First sub-4 marathon chasers
Recreational runners targeting a confident, controlled race day.
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Coaching-quality plan seekers
Runners who want intelligent structure without hiring a personal coach.
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Garmin-first athletes
Garmin users who want structured workouts ready on their device.